I was just wondering what off-skate training everyone does outside of ARRG to keep their fitness up? I'm a pretty avid distance-runner, and I've found it's come in immeasurably helpful so far in terms of my endurance levels for Fresh Meat! I'm always looking for new things to try, so I'm interested to hear what other people are doing, and what would be of benefit for derby fitness?
Secondly, if any of my fellow Fresh Meat ladies/gents are interested in coming and doing some running/interval training to get their fitness up, I'd be glad of the company!
Thanks again to the wise-owls for today, it was a lot of fun, can't wait until next time!